Sting Gym offers training in Muay Thai, Kickboxing, MMA, Boxing, Self Defence, Fitness and kids classes. We will help you to achieve your goals whether they be to get fit, improve your health or to learn self-defence skills.

We also offer specialised services for those who aspire to make a career out of combat sports and we are proud sponsors and home to John “ The Beast” Mannu and his fight trainer Bryce Birtwistle.

The True Grit Fight Team is the corner crew  that supports John Mannu. Fight trainer Bryce Birtwistle has been involved in Martial Arts and combat sports for over 50 years, both as a competitor and fight trainer and is highly respected in the Australian fight community. 

He has studied Judo, Unarmed Combat, Boxing, Tae Kwon Do (5th degree), Shorin Ryu (3rd Dan), Brazilian Karate and is a weapons master. 

He is a qualified personal trainer both in fitness and weight training, a Board Certified Martial Arts instructor, fight trainer and referee. 

He has trained in the USA, Canada, England, Japan and Thailand with world renowned martial artists.

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